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Frequent Headaches and Fatigue

For those who suffer from ongoing frequent headaches and trying to figure out causes and remedies will be a never-ending problem. Headaches are basically categorized into two types: primary headaches and secondary headaches.

Headaches, which are caused by fatigue, fall under the second category because there's always a cause for this type of headache. Therefore, getting rid of secondary headaches its very important to know about the causes, which give rise to these types of headaches.

With headaches and fatigue ganging up, it's really hard to break this headache cycle and get healed. Since the main cause of this type of headache is fatigue, you'll have to focus on that only to rid of the same. The easiest way to do this is to use over-the- counter medication, which might help you get relief from headache.

However, if you're unable to solve this problem yourself it's always advisable to visit a doctor for headache relief. There are many kinds of discount prescription drugs and medications to treat severe headaches, which may help chronic frequent headaches, get the fatigue out of you, feeling better and reduce the headache cycle. Well, as we all know, there is no denying the fact that headaches and fatigue are just cause and effect relationship where one gives rise to another. So reducing headaches will always get to reduce the amount of tiredness which is felt both mentally and physically.

By this, you will definitely stop resorting to a doctor's visit and thus you will feel much better than before. However if you don't do that, the problem will exist and your life will definitely become a night mare and will always make you feel heavier than before.

Headache and fatigue are two nasty duos. With fatigue giving rise to headaches and headaches producing sleepless and restless nights, this cycle can develope very quickly. Therefore, the moment you become aware of this problem, you should take immediate actions to get rid of this either by your methods or by consulting a doctor.

Thus getting rid and relief from fatigue and headaches, though seems a tedious task may actually help you in the long run by maintaining good health - both mentally and physically since a healthy mind always resides in a healthy body. So eat healthy foods, make sure you get enough sleep and exercise regularly to get that much needed fatigue less body and mind.

Migraine Headache Symptoms

Between 12-16% of people in the United States experience migraine headaches, making it the second most common type of headache.

Pain — The pain of a migraine headache usually begins gradually, intensifies over minutes to one or more hours, and resolves gradually at the end of the attack. The headache is typically dull, deep, and steady when mild to moderate in severity; it becomes throbbing or pulsatile when severe.

Migraine headaches are worsened by light, sneezing, straining, constant motion, moving the head rapidly, or physical activity. Many migraine sufferers try to get relief by lying down in a darkened, quiet room. In 60 to 70% of people, the pain occurs on only one side of the head. In adults, a migraine headache usually lasts a few hours, although it can last from four to 72-hours.

Other symptoms  —  Migraine headaches are often accompanied by nausea and vomiting, as well as sensitivity to light and noise. Between 10 and 20 percent of people with migraines also experience nasal stuffiness and runny nose, or teary eyes.

The symptoms of a migraine attack may be severe and alarming, but in most cases there are no lasting health effects when the attack ends.

Aura  —  About 20% of people with migraines experience symptoms before the headache; this is called an aura. The aura may include flashing lights or bright spots, zigzag lines, changes in vision, or numbness or tingling in the fingers of one hand, lips, tongue, or lower face. You may have one or more of these aura symptoms.

Auras may also involve other senses and can occasionally cause temporary muscle weakness or changes in speech; these symptoms can be frightening.

Aura symptoms typically last 5-20 minutes and rarely last more than 60-minutes. The headache occurs soon after the aura stops. Muscle-related auras may last longer.